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I'm a fully qualified and insured:

Pilates teacher Level 3, YMCA

Clinical Somatics Exercise Instructor Level 1, SMC®  

Exercise to Music fitness instructor, ActiveIQ

Hatha Yoga instructor, AFAA Sunrise Yoga Format™ 

Other training includes:

Mental Health Awarerness for Sport and Physical Activity, MIND and UK Coaching

 

I started teaching in 2013, teaching group classes and private 1:1 sessions in village halls and also at Hambleton Leisure Centre's site. Since March 2020 I've been leading live classes on Zoom 6 days a week.

Online classes are very convenient and incredibly sociable. They also help people feel less self conscious. 

 

Whatever your reasons are for joining a class - whether it's to support your other sporting activities or to simply live a healthier life - my aim is for everyone to grow in confidence and vitality.

 

Here's a 60 second interview so you know a bit more about me:

 

Where are you based?

I live in North Yorkshire, between Bedale and Northallerton.

 

Cycle or drive?

Both. I have a couple of bikes including a 1960's Major Nichols steel frame which my husband rebuilt for me as a wedding anniversary present.

 

Any Pets?

I've got two very noisy cats which can sometimes be heard 'talking' in the background during class!!! and 5 chickens (yes, they do have names).

 

Favourite place to holiday?

On a narrowboat, anywhere in the UK.

 

What did you take up doing during Lockdown?

I started wild swimming. I'm lucky enough to live very close to the River Swale and it's become my regular dip spot.